Friday, September 26, 2008

25th Sept, 2008(Thu)

Anyone know WHAT is the paper in the photo?
It is my Call-up letter for my re-service briefing in Army, I received it yesterday. Time fly, it has been almost 6 months after I have ORD from Army already!!

BUT.........

I didn't expect it appears in front of my eyes so early...
So I must get myself READY! My physical fitness, combat fitness and mental fitness...In order to keep my fitness, I started with Running... I used the pre-programmed training of my running machine.... It was a 45min run starting with jogging speed to maintain in the speed of 9.6km/hr....
I feel really good after the run... Maybe too long didn't have a proper exercise..... :p

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